Category Archives: Personal

Diet Pills or Exercise?

On health issues today. There were some studies about taking pills is the best way to lose weight today, however, physician and some doctors who’d studied on this matter says that natural exercise are the still the best and guarantee … Continue reading

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Eating Gold?

Awhile ago, when I am watching the news, the news broadcaster shared this info that the gold,real gold, can be eaten, yeah – you’d heard it right! I dunno if this the jewelry gold from melbourne jewellery but rest assured, … Continue reading

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Who needs Scrub sets?

I’ve noticed these days that the local nurses haven’t this nice and neat set of scrubs clothing with them then. Actually when I was a child, I was, rather I’d often seen those nurses wearing this not so nicely scrubs … Continue reading

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I’ve got PR1

Yes, today as I checked my site of course to update this because I did updated this every first week of the month to make an archives of course. Anyways as Ive said the blog got this PR1 that I … Continue reading

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What take me busy?

There was a lot of things that are took me busy these days. There was an workload that I needed to finish with, and there was some socialite activities that I was about to attend either. And of course exercises … Continue reading

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Swiss Ball Exercises

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I’m not feeling well

I’m lack of sleep and I dunno on what’s my mood then. I need to sleep but my eyes doesn’t want to sleep rather my mind. What should I do? Even sleeping pills doesn’t work. Maybe this was the sign … Continue reading

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Forcing my self to blog..:(

Im extremely tired today because of those stressed stuff that i had been got lately before the year end because i wont completed my sleep till now and my mind isn’t working at all thats why im forcing my self … Continue reading

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Happy New Year!

Im quite late though to greet you all due with some busyness that i need to attend with,specially on my blogs transfer i know its hard to for me to move on the new server because of this lack of … Continue reading

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Avoid eating to much!

Yeah i know the holidays is already around the corner and you might eat a lot of fatty foods as well that you may sacrifice soon as you’ve seen the outcome after the fun holidays celebration, yeah thats happened on … Continue reading

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