Introduction: Yoga is one of the best ancient form of exercise and stress buster. It is the best way of fighting against long term diseases and keeping oneself fit, healthy and active. Yoga is a way of exercise through which we can focus and gain control over our mind, soul and body. It especially is Read more [...]
Hey, people, this is your personal fitness trainer Gurcharan Singh. Staying fit and encouraging people to stay fit was one of my aims and that triggered me to opt for this profession.
- March 8, 2019
- February 22, 2019
- February 19, 2019