Fed up of workouts and still no results? When you have been working out several times a week to be fit and loose a little? You need to follow a routine which counts a set pattern of exercises for a particular time period that you follow on daily basis. A routine helps you get maximum results in a Read more [...]
Archive Tag:exercise for weight loss
Hey, people, this is your personal fitness trainer Gurcharan Singh. Staying fit and encouraging people to stay fit was one of my aims and that triggered me to opt for this profession.
- February 22, 2019
- February 19, 2019
- February 6, 2019